My day, fairly enjoyable. I started the third week of my diet today which has consisted of meats, fruits, vegetables, omelette's and creatine shakes. While it doesn't sound like the most attractive diet plan for a 4 week period I'm starting to enjoy the colourful combinations of meals each day and thinking about extending it for another month.
My 4 day on 3 day off workout routine is continuing also, although im contemplating making it 5 on 2 off just to push my body even harder and hopefully see results faster. Im starting to see results already which im pretty excited about. Its nothing major, I can see my arms are a little bigger along with my shoulders. Due to the diet change and cutting out all the crap I can honestly say I feel a lot fresher. I haven't felt the energy "drop off" after eating some insanely sugary or a fizzy drink in quite some time - cutting out breads, chips etc means I no longer feel bloated and stuffed.
I'm thinking about posting my daily workout routines along with gradual pictures of my progress & my meal plans for each day in case any of you guys are interested? Let me know below!