Monday, 21 March 2011

Lazy morning - Hard afternoon

Good morning / afternoon / evening, how are you? 

My day, fairly enjoyable. I started the third week of my diet today which has consisted of meats, fruits, vegetables, omelette's and creatine shakes. While it doesn't sound like the most attractive diet plan for a 4 week period I'm starting to enjoy the colourful combinations of meals each day and thinking about extending it for another month.

My 4 day on 3 day off workout routine is continuing also, although im contemplating making it 5 on 2 off just to push my body even harder and hopefully see results faster. Im starting to see results already which im pretty excited about. Its nothing major, I can see my arms are a little bigger along with my shoulders. Due to the diet change and cutting out all the crap I can honestly say I feel a lot fresher. I haven't felt the energy "drop off" after eating some insanely sugary or a fizzy drink in quite some time - cutting out breads, chips etc means I no longer feel bloated and stuffed.

I'm thinking about posting my daily workout routines along with gradual pictures of my progress & my meal plans for each day in case any of you guys are interested? Let me know below!

Peace out.

21 comments:

  1. Nice workout routine. Keep it up! Followed! alphabetalife.blogspot.com

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  2. nooo, don't extend it! pizza & ice cream night!! don't do this to me :P <3

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  3. yea i was lifting yesterday and now i am a mess

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  4. @Alison - hehe shush you :P It'll be over soon <3

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  5. yes, post your routines too!

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  6. Would be cool to see your progress

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  7. great to see your new blog!

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  8. Great start to your blog. Keep it up, and I will come back :)

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  9. Love to see your progress! Therefor i'm following you from now on! ;)

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  10. Awesome dude. Keep up the lifting, you won't regret it. I'm a 3 year lifter now and everywhere I go people call me hyoooge (and I'm not even close to my goals).

    Supported.
    bigunicorn.blogspot.com

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  11. Good luck with your diet, 3 weeks is a great start!

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  12. Let's see some pics, breh. Following!

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  13. wow man thats an A+ diet you have there. nice lean protein, some nice carbs in there and well balanced with exercise. its never bad to be a little bad and enjoy yourself something unhealthy.

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